Do you guys sometimes feel like you want to exercise and start being more healthy and achieve that beach ready body, but you just don’t know where to start or what to do. I find myself in that position quite often, too often actually. I love working out and healthy stuff, but a lot of times I find myself being too lazy to follow a proper exercise schedule or program (even though I have made hundreds of them for myself) and I know it’s actually really important, especially if you have specific goals you want to achieve.
So on these lazy days I tend to reach for my computer and go on YouTube and search for a workout I feel like doing and that is within my fitness level (which is not very advanced at the moment haha) and that would meet my personal goals. Let me just give some clarification; it is not always about the laziness, but it is just much easier to do your workouts off of YouTube videos cause it’s quicker, you don’t have to wonder about what workout to do today and you’re getting a workout from someone who actually knows what they’re doing.
I have a few fitness YouTube channels that I usually go to and I thought I’d share them with you guys:
This comes as no surprise cause I’m pretty sure a lot of people love them some POPSUGAR Fitness videos. They have so many different workouts to choose from and what I love about their workouts is that they are so simple and the instructors get right to the point, they don’t ramble about things you don’t really listen to anyway before getting on to the actual workout. They are really professional but yet fun and quirky!
You guys might recognize this name from XHIT Daily. Rebecca-Louise has her own YouTube channel where she uploads a new workout video every Sunday. On her channel you will find a huge variety of workouts to do. I really like the way she presents her workouts – with a lot of upliftment and motivation!
My all time favourite channel to go to for amazing yoga sequences! Juliana has such a beautiful humble soul and she really knows how to make everyone want to participate in this mindful exercise. She also gives pilates classes as well as some other fitness workouts.
Everyone knows the famous fitness girl Casey Ho and for good reason! She provides her fellow fitness lovers with videos filled with excitement and of course some great moves to get those beach ready bodies! From pilates to HIIT workouts – she’s got them all!
Yoga With Adriene
When I first started doing yoga I would go to Adriene’s channel for some guidance, cause I had zero knowledge of what to do and she really guides you through each sequence with ease. And with her gentle soothing voice you’ll feel super relaxed after doing one of her yoga workouts. What I really like about her content is that not only does she focus on the yoga part, but she also makes a lot videos where it’s a yoga sequence specifically for back pain or to help with headaches, so it’s like a 2-in-1.
Tone It Up
Ahhh the girls that I have followed since day one (kinda). I love their workouts so much, especially their ones from a few years back. They’re so fun and quirky and that shows in their workouts. Karena and Katrina offers a wide range of workouts including yoga, HIIT, toning moves and so much more. So, you really do not have an excuse for not getting a few workouts in.
All of these channels have their own websites as well where you can find more info regarding workouts, meal plans, tips & tricks and a whole lot more fun goodies!
There are many other great fitness girls out there like Kayla Itsines BBG program, but unfortunately you have to pay a monthly subscription to have access to most of their workouts and meal plans and there are people who can’t do it and why pay a monthly subscription if you can just go to one of these YouTube channels and have access to TONS of workouts!
Hope you guys check them out!
Till next time 🙂
– Blissful Boho
(Images used are from Google)