Χωρίς κατηγορία

Building Better Mental Health: 3 Strategies to Boost Your Mood and Build Resilience

Hello, beautiful readers! Your mental health influences how you think, feel, and act daily. It also influences your ability to cope with stressors, handle your emotions, and manage your feelings. Anyone can struggle with their mental health but there are ways to elevate your mood and enjoy the little things in life. Here are 3 strategies to… Continue reading Building Better Mental Health: 3 Strategies to Boost Your Mood and Build Resilience

Girl Talk, Happy, Life

Appreciating the little things in life

Hey everyone! Well, where do I start on this one - this is actually quite a difficult subject to put into words, but I'm gonna try my best and for some reason I just keep feeling that this should be something that I share with you guys. Appreciating the little things isn't always that easy.… Continue reading Appreciating the little things in life